Old Bloke Racing Cyclist Project
Diary notes about races participated in, training for racing and other cycling related thoughts.
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Training
Thursday, 28 March 2013
Out and about this morning
After yesterday's turbo training using Sufferfest Blender, it was down to a recovery ride today just to spin the legs out and freshen up with some sun and easy going riding.
By the way, this is my 'OUTDOOR GYM' not this:
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