They are good months to allow some of the fitness edge to subside. In other words to return to a solid base.
This however can lead to a danger of weight gain if the training intensity and duration is reduced but time off the bike or substantially reduced can have more holistic benefits - freeing the soul of that addiction - to give yourself time to think over how you are going to improve.
The last month PMC still shows a slight increase in CTL (the blue line)
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