Obviously the main reason for training is to become or stay fit, whether that be for racing or any kind of cycling that might offer a challenge.
Overcoming that challenge with fitness is key to enjoyment.
Racing is more than being fit of course. There are tactics and even luck to consider.
However, having that fitness where you are enpowered to make decisions during a race is liberating.
You can hang about at the back for instance knowing that you can pull strong if suddenly the pace increases dramatically or you can bide you time to put in an overwhelming attack at an opportune time and give you best chance for success.
Thats why we train.
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