Tuesday 7th May
Managed to get into a 3 man break at the end of lap 1 which lasted until the end of lap 2 when caught by the main bunch.
Another break shortly after with the main contenders but I failed to make a move and bridge and the bunch let it go.
That was the end of that and it was a tedious ride to the end.
PMC for last 28 days:
Stress balance -20 on 30/4/13 - Good race performance
Stress balance -13 on 01/5/13 - 25:07 10 TT
Aiming for approx the same next Tuesday/Wednesday
A pleasant training ride of 10 miles just so on a very picturesque road on the outskirts of Crewe informally known as the A500 or Shavington bypass.
The only nod to aerodynamics was the wearing of my Sidi show covers that may have cut 0.000041% of drag.
The outleg marred only by my minuteman steamrollering me but then I started to catch a few of my own.
The return leg was into the wind and hurt.
Grateful to reach the turn in to the final mile. Searched for an extra gear but already in the 52/11 so it dawned on me I was doing a good time.
A lone rider when off the front on the first lap but it wasn't me.
I was still preoccupied in settling in and didn't take much notice. Surely the others were not simply going to let him go?
Oh.....
Apart from that, the Tunstall Wheeler helped boss the race around the front more the majority of the other laps, until the final 300 metres when everyone steamed past and the Wheeler trawled in at the back.