With my entry to the Steve Jones Memorial being knocked back a week or so back due to oversubscription, I had an empty day on Sunday 18th.
A light spin to get over Saturday's Criterium effort.
Monday, I slotted in 3 training sessions with an accumulated TSS of over 130.
My next major target race is the John Boote Memorial on the Acton bridge circuit in Northwich. My home race but it is a BC 2/3/4 so realistically I want to be bunch fodder and will be pleased with that result.
If I can keep a negative stress balance over the next 14 days and have a slight recover period then I should have some decent form still.
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