Old Bloke Racing Cyclist Project
Diary notes about races participated in, training for racing and other cycling related thoughts.
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Training
Saturday, 25 May 2013
Saturday 25th
A short burst training session on the turbo using Sufferfest.
Heart rate to power comparision is interesting:
This is using LTHR as the target to follow
This following FTP
Race Result for Tuesday 21st Race 4 Cheshire Series
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