Time in power zones 'threshold' and above changes dramatically at various times of the year.
March 2013
Few races/training level high but as the chart shows, less % at the top end when compared to:
August 2013
Saturday, 2 November 2013
Training Analysis 2013 Season (Part 1)
Using my power data from races and training this year, this is an ideal opportunity to gain some insight into how my fitness has evolved and how better to amend it for the new season.
Time in power zones 'threshold' and above changes dramatically at various times of the year.
March 2013
Few races/training level high but as the chart shows, less % at the top end when compared to:
August 2013
Time in power zones 'threshold' and above changes dramatically at various times of the year.
March 2013
Few races/training level high but as the chart shows, less % at the top end when compared to:
August 2013
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