Swynnerton Race - 3 1/2 laps, 40 miles

This was the first race since my accident at Pinvin and this was a race where it controlled me not the other way around.
I survived - just- but I was hanging on.
An injury has that effect of stripping away the top end and on the lumpy Swynnerton circuit I felt the lack of power.

 The heart rate/power trace shows how hard it was for me.
So, not really back into competitive form but it is progress.
At least my bike looks the part even if I don't!