Old Bloke Racing Cyclist Project
Diary notes about races participated in, training for racing and other cycling related thoughts.
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General
Training
Monday, 20 January 2014
Easier week
The training target for the month of January is a 10 point increase in TSS.
At the moment just having an easier few days before the
Tour of Sufferlandria.
Above is the predicted CTL (blue line) for January
.
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